11 Natural Ways to Treat Acid Reflux in Infants


Infants suffer from acid reflux at times, which makes them uncomfortable. This caused due to the backward motion of food in the stomach into the food canal. It causes irritation in the chest and throat in kids. Although medical treatments are available for treating acid reflux in infants, you can adopt several natural ways to treat the problem. In children, acid reflux is caused due to the lack of diet on a timely basis, or overeating. Here are eleven natural ways you can treat acid reflux in kids.

11 Natural Tips to Treat Acid Reflux in Infants

Adjust the sleeping positions

The wrong sleeping position may cause acid reflux in kids. You need to adjust the position in which your child sleeps in order to do away with the problem. The head of the baby’s bed has to be elevated to ensure that food from the stomach does not travel back. Elevate it at around 30 degrees, so that it does not cause discomfiture to the child.

Massage therapy

Massage therapy is an effective way to treat infant reflux. When you massage the child, the vagus nerve, controlling the digestive and respiratory systems, is stimulated. You can rub coconut or olive oil on the stomach of your kid, putting him in a lying position.  Massage the baby in long strokes to prevent the reflux.


Certain exercise helps the babies to keep away acid reflux. You need to put your child in a lying position, lift the legs with your hands and gently paddle them. It should be like the motion of legs while riding a bicycle. It helps to keep the internal system fit, minimizing the chances of acid reflux.

Apple cider vinegar

Apple cider vinegar helps to fight acid reflux in infants. It is important to maintain the balance of acid in the stomach. Apple cider vinegar helps to digest the food and prevent it from getting split up. You need to mix one-fourth teaspoon of this product in lukewarm water and feed your baby with a few spoons of the solution.

Acid Reflux


Coconut oil

The anti-inflammatory properties of coconut oil help to reduce acid reflux in kids. The digestive remains lubricated and retains its functional efficiency. You need to mix half to one teaspoon of virgin coconut oil with a warm drink and provide it to the child. The process should be repeated thrice a day.


As a natural remedy for infant reflux, chamomile works out really well. The sedative and antispasmodic properties of chamomile improve the digestive process and reduces acid reflux. You need to mix a half teaspoon of dried flowers of this plant in a cup of hot water and strain it after it gets cooled. 1-2 teaspoons of this product per day are enough.

Ginger roots

One of the most effective ways to tackle acid reflux in kids is to provide them with ginger roots. These help to ease up the digestive process in kids and reduce the chances of acid reflux. Seek a doctor’s advice regarding how to give it to your kids.

Lavender and aniseeds

A mixture of aniseeds and lavender is a good remedy for acid reflux in kids. Mix it in distilled water and feed it to your child. However, do not mix more than one teaspoon of this product with water.

Baking soda

Baking soda is one of the most common natural remedies for acid reflux. The pH content increases in the body of your child when you provide him with baking soda, which reduces acid reflux and retains normal functioning of their system.

Healthy food

Certain foods have the capacity to maintain a seamless digestive system and keep away the acid reflux in kids. You should give your child fruits like pineapple, papaya and bananas to the child in enough quantities to keep off infant reflux. Vegetables like carrots and cabbages are also benefitting from this perspective.


Keep the baby upright after meals

Well, whenever you feed your child, hold him upright for around half an hour after the meals. This is one of the most effective ways to treat acid reflux in infants. It will allow the food to settle in the stomach, preventing acid reflux.

Hopefully, you will be able to comfort your child the next time he suffers from acid reflux. These tips will help out. If the problem continues to trouble your child, you need to consult with a doctor.