11 Signs of Love Bombing and What To Do About It


Love bombing is a term that refers to the act of overwhelming someone with affection, attention, and praise in order to manipulate or control them. While it is often associated with romantic relationships, love bombing can also happen in parent-child relationships. Love-bombing parents may shower their children with compliments, gifts, and physical affection in order to gain their love and loyalty. While this behaviour may seem harmless, it can actually have negative effects on a child’s emotional well-being. Love bombing is a behaviour that can be harmful to children, despite the intention of the parent to show love and affection. In this article, we will discuss 11 signs that you are love bombing your child and what you can do about it. 

love bombing signs

In This Article:

11 Signs of Love Bombing 

Excessive Praise: 

Love-bombing parents may constantly tell their child how wonderful, perfect, and special they are, even for small achievements. While it is important to praise and encourage your child, excessive and insincere compliments can create unrealistic expectations and undermine their self-esteem. It is important to offer genuine praise and encouragement rather than overdoing it.

Materialistic Rewards: 

Giving extravagant gifts or rewards to your child for no reason can send the message that their value is based on material possessions. It is important to teach your child the value of hard work and responsibility, rather than relying on material items for validation.


Inconsistent Discipline: 

Love-bombing parents may struggle with setting consistent boundaries and discipline for their child. This can lead to confusion for the child, as they may not understand the expectations or consequences of their actions.


Constantly hovering over your child and shielding them from any potential harm can hinder their ability to learn and grow independently. It is important to allow your child to make mistakes and learn from them, rather than trying to protect them from every challenge.

Emotional Manipulation: 

Using guilt or emotional manipulation to control your child’s behaviour can be a sign of love bombing. It is important to communicate openly and honestly with your child, rather than resorting to manipulative tactics. Love-bombing parents may use manipulation to make their child feel guilty or responsible for their excessive affection. For example, a love bombing parent may say, I only do this because I love you so much, in order to make their child feel like they are at fault for their behaviour.

Excessive Physical Affection: 

While physical affection is important for bonding with your child, excessive and forced displays of affection can make the child uncomfortable. It is important to respect your child’s boundaries and allow them to express their own preferences for physical contact.

Overemphasis on Perfection: 

Pressuring your child to be perfect in every aspect of their life can create unrealistic expectations and anxiety. It is important to encourage your child to do their best rather than demanding perfection.

Lack of Boundaries: 

Love-bombing parents may struggle with setting appropriate boundaries with their child, leading to a lack of structure and consistency in the relationship. It is important to establish clear boundaries and expectations for behaviour in order to create a healthy and respectful relationship.


Conditional Love: 

Making your love for your child conditional on their behaviour or achievements can be damaging to their self-esteem. It is important to show your child unconditional love and acceptance, regardless of their successes or failures.

Ignoring Emotional Needs: 

Focusing only on material or superficial needs, rather than addressing your child’s emotional well-being, can be a sign of love bombing. It is important to prioritise your child’s emotional needs and provide support and guidance when needed.

Lack of Autonomy: 

Love-bombing parents may struggle with allowing their child to make their own decisions and develop their own sense of identity. It is important to respect your child’s autonomy and encourage them to explore their interests and values independently.

What Should I Do About It? 

If you are concerned that you may be love bombing your child, there are steps you can take to address the issue. First, it is important to recognise and acknowledge your behavior. Take a step back and evaluate how you interact with your child, and be honest with yourself about whether your actions are motivated by genuine love and care or by a desire for control or validation.

Next, set boundaries and establish healthy communication with your child. Instead of relying on excessive praise or gifts, focus on building a strong, supportive relationship based on mutual respect and understanding. Encourage open and honest communication, and listen to your child’s thoughts and feelings without judgement.


It can also be helpful to seek support from a therapist or counselor. A mental health professional can help you understand the underlying reasons for your love bombing behaviour and provide guidance on how to develop healthier, more balanced interactions with your child.


In conclusion, love bombing can have damaging effects on a child’s emotional well-being and development. Despite the well-intentioned desire to express love and affection, love bombing can have detrimental effects on a child’s emotional well-being, leading to unrealistic expectations, a lack of autonomy, and emotional manipulation. If you are concerned that you may be love bombing your child, it is important to take steps to address the issue and create a healthier, more balanced relationship. By recognising your behaviour, setting boundaries, and seeking support, you can begin to build a stronger, more authentic connection with your child based on genuine love and respect.


  1. https://www.verywellfamily.com/love-bombing-in-parenting-5216815
  2. https://sg.theasianparent.com/love-bombing-examples-how-you-should-do-it-right

3. https://www.purplehouseclinic.co.uk/power-love-bombing-reboot-childs-emotional-well/