Post-Birth Control Syndrome: Symptoms and Treatment


After delivering a baby, a woman turns into a mother who is now more responsible and mature enough to take care of the baby. Pregnancy brings many changes in her body and thus she needs to take care of herself too. One such issue is Post Birth Control Syndrome.

In this article:

Post Birth Control Syndrome
Symptoms of Post Birth Control
Is Post Birth Control Syndrome Real?
When to Start Post Birth Control Pill?
Treatment for Post Birth Control

All You Need to Know About Post Birth Control Syndrome

Post Birth Control Syndrome

Post Birth Control is a simple method of ensuring the prevention of unwanted pregnancy. Women make take medication or go for any medical intervention for birth control. It is an easy way to stay healthy and provide proper self-care and even good care to the previous baby. But sometimes these methods turn out to cause various side effects to the mother body and one such side effect is represented as Post Birth Control Syndrome.

Post Birth Control Syndrome can be represented with a range of symptoms. These symptoms are usually seen within the first 4-6 months after the complete ending of hormonal birth control and can be considered drastic as complete loss of menstruation or simply as an acne and hair loss. Hair loss and acne can also be terrible but the pills or IUDs (Intrauterine Devices ) or other hormonal birth control choices can cause even more harm to the body which is a matter of real concern.


post hormonal birth control syndrome

Symptoms of Post Birth Control

The symptoms are as follows :

  • Heavy and painful bleeding during periods
  • Amenorrhea i.e. loss of menstruation
  • Hypothyroidism
  • Infertility
  • Migraine
  • Severe Headaches
  • Depression
  • Dysregulation in blood sugar
  • Hair loss
  • Anxiety
  • Gas or bloating
  • Irregular bowel movements
  • Inflammation
  • Leaky gut
  • Gut dysbiosis
  • Other immune imbalances

Is Post Birth Control Syndrome Real?

Many types of research have been carried out to find out the existence of Post Birth Control Syndrome. They tell us that, majority of women were found struggling after the stoppage of these hormonal birth control. These drugs have a certain mechanism of action that disables the entire reproductive system of the woman. They instruct the brain to stop ovulation from the ovaries. Evidence has been found for the side effects which start on birth control and stay for long even after discontinuation of drugs. Things such as low libido, depression along with anxiety, autoimmune disorders, and inflammation.

It has been observed that birth control often leads to depletion, mood swings and terrible side effects like cancer of breast, liver or thromboembolism (blood clots) or strokes or heart attacks. Any woman who has consumed such hormonal birth control requires support to deal with the damage caused by them. These hormones have many serious functions in our body and thus require proper monitoring. Self-healing is rare in this case.


When to Start Post Birth Control Pill?

These pills were mainly intended to prevent pregnancy. But many doctors may recommend it as a supplementary treatment for mild acne or during heavy menses, irregular periods, acne, hirsutism, difficulty in losing weight. Women take these pills at high frequency and diseases such as PCOS ( Polycystic ovarian syndrome ), endometriosis remains ignored, undiagnosed and then untreated.

Each symptom has a cause. Birth control usually works by suppressing the body function through hormones. The main problem with the use of birth control to treat symptoms is that it covers only the underlying cause and potentially these symptoms get worse or the underlying disease to progress.

Treatment for Post Birth Control

There is a need to restore body functioning after birth control.  There are 5 steps of brightening protocol to treat post-birth control syndrome:

  • Correct identification of hormone imbalance
  • Healing of the gut
  • Replenishing the nutrient stores
  • Metabolic Repair
  • Post-birth Control Detoxification

Replenishing the Nutrient Store

Since birth control leads to depletion of nutrients from the body it is important to restore them. Mainly folate depletes, which is required for fetal development during pregnancy. Other nutrients such as vitamin B12, B2, Selenium also depletes. Consumption of fresh fruits and vegetables is mandatory for optimizing health.


Correct Identification of Hormonal Imbalance

Synthetic hormones attack on estrogen, progesterone, insulin, thyroid, and cortisol. These hormones bring changes in existing natural hormones. It is important to find out the main cause of the imbalance and then treat it.

Healing the Gut

Birth control pills change the normal gut flora and provide an environment for the harmful bacteria to overgrow leading to leaky gut. With this, the gut function is inhibited and the body is not able to remove estrogen which later then turns to ovarian cysts, fibrocystic breasts, weight gain with irregular heavy or painful menses.

Following naturally occurring substances help in healing the gut:

  • Zinc
  • L- Glutamine
  • Marshmallow
  • Citrus pectin
  • Aloe
  • Quercitin


Excessive hormone deposition requires removal. These detox systems depend on adequate B vitamins. The liver is responsible for detoxification and thus these birth control makes the liver more prone to develop liver tumors. Food like beets, carrots, cauliflower, broccoli is liver loving foods.

Metabolic Repair

Hormonal birth control leads to irregular levels of insulin, testosterone, and hypoglycemia.



It is hard for a woman to deal with these post-birth control pills. It is recommended to visit the doctor and proper treatment should be taken. These symptoms range from mild to moderate to severe.