31 Natural Ways to Avoid Pregnancy at Home


Getting pregnant is a major decision. However, it is not always desired. That is why there are contraceptive pills and protection. But sometimes the commercial pills also do not work. That is the time when the home remedies come into action. Starting from parsley, cotton root bark, and angelica to the likes of blue cohosh and black cohosh, there are many natural remedies to avoid pregnancy.

According to McCutcheon (2017) in some cases the home based contraceptives are much more effective when compared to the commercial ones. They are mostly safe and without side effects. However, doctors advise is always mandatory, no matter what contraception you are trying.

avoid pregnancy naturally

31 Natural Ways to Avoid Pregnancy at Home

From acupressure massages to exercise balls, from herbs like basils and raspberry leaves to oils like castor oil and Clary sage oil, there are many ways you can trigger an early stage abortion. Some of them are mentioned below:


Basil is a perfect herb which increases the blood flow to the uterus. This helps you to reach the state of abortion at a faster rate. Add some basil in your cooking and it will stimulate menstruation.


It is a mild contraceptive but also is very effective. Use it as a form of herbal tea, just after the intercourse. In most of the occasions it is very effective.


Borage Seed Oil:

Borage seed oil has fatty acids which hinder the growth and development of a fetus in a   woman’s womb. It softens the cervix of area and also makes difficult for you to get pregnant.

Cotton Root Bark:

Cotton plant roots will help you trigger some hormones inside you. It is the same hormone which induces labor. In that way it is a good contraceptive. It relaxes the uterus and helps it to contract. This process triggers the termination.

Acupressure Massages:

Acupressure massages not only will help you to recover from morning sickness and cure your spotting and bleeding problems but at the same time, it is also useful for stopping pregnancy.  That is why it is also a good contraceptive. Massaging the acupressure points will help you prevent your unwanted pregnancy.

Read more: Acupuncture for Fertility


This herb is also known as Dong Quai. It is believed to have contraceptive properties. It stimulates uterine contractions. That is why it is very effective in inducing termination of the pregnancy at a very early stage.


Bananas are very rich in potassium. That is the reason why it helps in muscle contractions and inducing labor and early contraception, with much ease and comfort. Bananas have laxative properties like pineapples and papayas. That is why many women consume at least 2-3 bananas, every day to terminate pregnancy.



It is a leafy plant. It is mostly like parsley. You can have it with a cup of warm water. However, do not overdose. Overdose of this particular plant can trigger renal infection. You should be aware of that. It also should be avoided in case of any kidney related problems. Use limited quantity to prevent conceiving.

Wild Carrot Seeds:

This is an age-old remedy for stopping pregnancy. You can directly chew the seeds after the intercourse. You can also grind the seeds and mix them in hot water. Consume the seeds, once a day, for few days in a week.


Spearmint tea is also a proved solution to home based pregnancy termination. Spearmint tea should be had immediately after having intercourse. In that way it will work much quicker. However, you should be careful about the dosage of spearmint. It can be poisonous if taken in higher amount.

Clary Sage Oil:

There is research that shows that Clary sage oil is very effective in inducing pregnancy termination. It also helps you get relief from pain. However, this oil should only be used by any trained midwife or a nurse. Do not try to apply it by yourself.

Blue Cohosh:

Blue cohosh is another herb which triggers the hormone secretion which happens during labor. Consume blue cohosh herbal tea, daily. Try it at least 2-3 times to make sure that the pregnancy is completely terminated.

Castor Oil:

Like Clary Sage, castor oil also has proper qualities of terminating pregnancy. It helps your pelvic muscles to relax and it makes it impossible for the formation of the fetus. However, like Clary Sage again, you should not be messing around much with castor oil. Take castor oil massage to terminate your pregnancy. However, rely only on an expert for doing that.


Black Cohosh:

Black cohosh and blue cohosh fall in the same category of herbs. That is why it yet another pregnancy preventer. The hormone which triggers labor is the same one which stops pregnancy. This group of herbs stimulates the secretion of the hormone. But it should be had in regulated quantity to avoid any sort of ailment.


Having six dates, each day, after having unprotected sec will definitely help you to quicken the pace of the pregnancy termination. It is a well proven and safe method. But do not consume more than the prescribed amount.

Dry Apricots:

A study conducted by Public Health Nutrition Journal (2018) suggests that dry apricots are brilliant in preventing pregnancy in early stages. Dry apricot, combined with honey and warm water, can act as a miracle in some situation. However, it entirely depends on the stage of the pregnancy.

Licorice Roots:

Have the roots and not the candies. The roots will help you get more licorice whereas the candies are stuffed with more sugar. It is a great laxative. It helps your uterus to contract to a level which will trigger the termination.

Dried Fig:

Having a dry fig, just after having sex, will always help you prevent the pregnancy. It is a well proven method. If you are suspecting that you might get pregnant then have at least 2-3 figs every day. It also helps in blood circulation. However, 2-3 should be the limit as it might otherwise upset your tummy.

Stoneseed Roots:

It is an extremely powerful contraceptive. It has been used as a birth controlling remedy for several years in the past. All you need to do is add stoneseed roots in cold water. You need to keep it for several hours in order for it to steep. Then drink one cup of the mixture for six long months.


However, do not tend to over consume the root. This root is very powerful. It used be used by Dakota Indian Tribes for terminating pregnancy. Do consult with your doctor before having this herb.


Papaya is one of the fruits which induces labor and terminates pregnancy. You can consume a papaya right after the intercourse. It often helps in uterine contraction. The immediate effect prevents you from conceiving.

Jack in the Pulpit Roots:

This is yet another powerful herb for preventing pregnancy. Though it is less powerful when compared to stoneseed but nonetheless this herb can prevent pregnancy till one week of intercourse.

Add a teaspoon of the dry herb in a cup of water. Consume the liquid for a week.


A strict no-no during pregnancy, pineapples has the quality of relaxing your cervix muscles and induces termination quite early. However, eating small quantity of pineapple would not help as the amount of chemical present in a single one is not sufficient enough to trigger serious uterine contraction.

Raspberry Leaf:

Raspberry tea or pills can be taken from the onset of the intercourse will make sure that the pregnancy never happens It ensures that the uterus contracts enough amount for the fetus to not develop.


Cycling and Jogging:

If not already then now is the best time to start with a workout routine. Constant movement of your uterus will inhibit the fetus to develop. Get into an active lifestyle and make it impossible for you to get pregnant. You can also have sex. But this time around, make sure that you are using protection.


Thistle is an herb which brings about temporary sterility. So, you can have it before having the intercourse. Boil some water along with the herb. Boil the water till the water becomes bitter in taste. Then store the bitter water and have it for a while.

Remember that this water should not be had at once. It might cause serious uterine contraction. However, if you are not looking for an untimely pregnancy then drink the water even before having sex.


This herb is a smart choice as far as preventing pregnancy is concerned. This is due to the fact that this herb is effective and has no side effect at the same time. You must have 500 grams of this particular herb, every day after the intercourse.

Wild Yam:

Wild yam is a relatively slow reactor as far as terminating pregnancy is concerned. It takes 2-3 months in full to make the overall contraception happen. The trick is to have a bit of wild yam, at least twice per day. However, you cannot skip a day because otherwise the reaction might get delayed. Wild yam can be a slow reactor but is a safe and healthy choice for women.

Squaw Vine:

It is a very old remedy and it should be taken for at least six months after you have had unprotected sex. Like any laxative it also helps in triggering a quick termination. However, you should be cautious whilst having this herb. Too much consumption might cause cramps and harm your uterus.


Balsamic Vinegar:

Balsamic vinegar can trigger labor for you. They have the required properties to make sure that the labor comes nice and early.  However, it is advised that you should not have it undiluted. Splash a bit on your salad and enjoy a healthy meal.

Egg Plants:

Egg plants are nice and pulpy vegetables to have whilst you are getting ready for your labor. It has laxative properties to help you relax your uterus and give a nice and smooth child birth.

Thyme Tea:

Thyme tea is also nice relaxer of muscles and a great inducer of labor. Many women give it a shot once their due date is over. However, thyme tea contains very little amount of essential ingredient to trigger labor. That is why it might not be a very reliable option.

Read More: 7 Must Know Tea That Lower Fertility in Women


There many other ways by which pregnancy can be terminated like have some wine or dancing sometime helps. However, none of them comes without the associated risk factor. It is important that you consult with your doctor before undergoing the any of the above mentioned process.


Hope this article was of help for all our parents!! Please share your comments/queries/tips with us and help us create a world full of Happy and Healthy Babies!!