Road trips can be a horrible experience for any parent, especially whose children suffer from constant motion sickness. Are you a troubled parent who throws up every time in the car when you are setting out? Does your child always feel dizzy and nauseatic every time she is in motion? This condition is commonly referred to as motion sickness and both adults as well as children suffer from it. Motion sickness can not only ruin your trip, but also make your child seriously sick if left unattended.
11 Must Know Remedies for Motion Sickness in Children
Motion sickness is a condition where the brain is in disagreement with the body being in motion. This disagreement can cause complications like nausea, exhaustion, vomiting, dizziness, and headaches. But do not worry, motion sickness can be treated in children. Listed below are some remedies to treat motion sickness in children.
1} Avoid feeding just before and during travel
Stomach acids are responsible for acid reflux and nausea, hence avoid feeding your child just before or during travel. Also try to avoid giving your little one juices or aerated beverages during travel. If he feels thirsty, water is the best drink that will refresh as well as hydrate him. It is recommended to avoid giving your child dairy products during travel.
2} Breathe fresh air
In many cases, closed environment make children feel suffocated and breathless making them sick and vomit during travel. While on the move, keep the windows of your car slightly open, so that fresh air can come in. Also take breaks during travel where your child can get out and take a short break.
3} Smell citrus fruits
Citrus fruits play a huge role in eliminating nausea and vomiting in adults. This works for children too and is a huge relief if your child is suffering from motion sickness. Keep a lemon or orange handy in your hair. If you child is experiencing motion sickness, make him smell it for relief.
4} Make the temperature cool
Driving without the AC on makes the environment hot and stuffy. Children are bound to feel sick in this environment. Turn on the AC to keep the temperature cool especially during long travel.
5} Give tangy candies
6} Make your children wear comfortable clothes
Comfortable clothing is a must during travel. Make your child wear loose fitting comfortable clothing so that she is at ease and does not feel suffocated.
7} Sit in front
Surprising as it may sound, making your child sit in the last seat of the van or car is going to make your child more prone to motion sickness. Try to keep your children seated at front as far as possible.
8} Ginger ale juice
Ginger is an age old remedy known to cure nausea and other symptoms of motion sickness. Before leaving on a trip, make sure you prepare some ginger ale juice by mixing grated juice, lemon juice, sugar, and water in equal proportion. If your child is feeling motion sick, make him drink this concoction for quick relief.
9} Apply pressure on the wrists
Acupressure is known to be an excellent remedy to treat motion sickness in children. All you need to do is apply a simple technique on your little one. Apply pressure on the inside of your child’s wrist when he is feeling motion sick. This will greatly help reduce the nausea and vomiting. For extreme cases, there are bio wrist bands that can be tied around your child’s wrist.
10} Distract your child
Distraction can go a long way in treating motion sickness in your child. Encourage your little one to look outside the window and enjoy the scenery. Looking outside helps his brain register and agree to motion and subside the sickness.
If motion sickness is extreme, only medication will help. Seeing a doctor will help get the right medication to treat motion sickness in your child.
Several aromatic therapies and essential oils can also be used to bring down motion sickness in your children. You may be happy to know that motion sickness is not a permanent condition and most kids outgrow it with age. Nevertheless, these remedies will help treat motion sickness to a huge extent and will not affect your travel. So do not fear to set out for your road trips. Try the above mentioned remedies, and make travel a fun experience with your kids.