7 Natural Ways to Have a Miscarriage


Bringing a new life to the world is an experience which every woman wants. But there are women, who have conceived, but are not ready for the child mentally, physically and emotionally. In such situations, many women ask the question ‘how to have a miscarriage’, which is quite a painful question for them to ask. Many women undergo lots of anxiety and stress with this and health decline can also be observed in them. Instead of going for an abortion, many women look for natural ways for inducing a miscarriage.

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7 Natural Ways of Having a Miscarriage

natural ways of miscarriage

Lifting heavy weights and rigorous exercising

This is one of the most common ways in which miscarriage can be induced naturally. Generally, in the initial months of pregnancy, it is recommended to refrain from heavy exercising or weight lifting as the uterus expands and the body tries to cope up with the changes. Lifting heavy items or rigorous exercise can add to strain and can be a cause of miscarriage.

Green Papaya

Green papaya is a well-known ingredient, which can cause miscarriage in women. There are different kinds of enzymes present in green papaya, which can lead to gestational contractions and finally miscarriages. If green papaya is consumed in the initial months of pregnancy, there are sure chances of miscarriage. Drinking green papaya juice can also lead to miscarriage in women.

Read more: Papaya in First Trimester



Cinnamon is a common flavoring condiment, which is found in almost all homes. It is known as a naturally occurring abortifaciant. When taken in the right amount and dosage, cinnamon leads to uterine stimulation. Adding cinnamon to food and then consuming the same will not help in miscarriage as the quality of the components is lost in the same. The best thing is to use cinnamon supplements as they are quite strong and can induce miscarriage quite successfully.

Read more: Common Cause of Miscarriage

Vitamin C

Many people do not believe, but it is true that consuming foods rich in vitamin C is one of the most common ways in which you can miscarry. Estrogen levels are shot up with vitamin C. estrogen is the hormone in women, which controls various sexual functions in the female body. It also helps in inducing menstruation in women. With an increase in estrogen levels, uterine contractions begin and menstruation starts. Citrus fruits like oranges, limes, lemons, grapefruits etc are rich sources of vitamin C. Other than these; there are fruits like papaya, kiwifruit, pineapple, strawberries, raspberries, cantaloupe etc, which also have high contents of vitamin C.

Read more: Early Signs of Miscarriage

Black and blue cohosh

These are herbs which act very well in carrying out miscarriages in women. They are not good to taste, but highly effective in their functions. With these ingredients, the cervix gets prepared for getting rid of the contents of the uterus. Uterine contractions are stimulated by the ingredients. The right dosage for the natural ingredients should be known for most effective results. Otherwise toxic results can also be seen from blue and black cohosh.


Used extensively in salads and other food preparations, parsley is a common green herb, which adds taste and flavor to foods. However, this herb also has the capacity of inducing a miscarriage. You might not know, but parsley is a rich source of vitamin C and this is the ingredient, which completes the process of miscarriage successfully. Make parsley tea and sip on the tea quite a few times in the day.


Read more: Health Benefits of Parsley for Babies

Dong Quai

Dong Quai is another well known herb, which can cause miscarriage. Many professional herbalists have used this natural ingredient for dealing with conditions like improved circulation, menstrual pain and other reproductive issues. The uterus is stimulated with this herb and the strength of contractions are improved and enhanced. However, to make the ingredient effective, you have to know the right dose in which the thing has to be used. Dong Quai tea or Dong Quai supplements are the most effective ways of taking the ingredient for miscarriage.


Make a decoction with tender bamboo-shoots mixed with palm jaggery. Take this once or twice a day for a week to cause miscarriage in the first month of pregnancy.

Even if you are successful in inducing a natural miscarriage at home, it is always recommended to get in touch with a gynecologist and get a thorough checkup done so that there are no chances of incomplete miscarriages.

Read more: Getting Pregnant After Having Miscarriage

Hope this article was of help for all our parents!! Please share your comments/queries/tips with us and help us create a world full of Happy and Healthy Babies!!