When you are pregnant, you’ll get to listen to all types of things from people. People around you suddenly think they it is proper to intrude in your personal business and tell you things that you simply can do for yourself. Don’t think we are being cynical; helping others may be a good thing. But in matters as sensitive as pregnancy, it’s always advisable to get professional advice and help. In this article, we’ll discuss whether rosehip oil is safe during pregnancy or not.
In this article:
What is a Rose Hip?
Is it Safe to have Rose Hips During Pregnancy?
Side Effects of Rosehip Oil During Pregnancy
When You Should Avoid Taking Rose Hip?
How to Make Rose Hip Tea at Home?
7 Different Uses of Rose Hip Oil During Pregnancy
What is a Rose Hip?
Rose hips are fruits appearing on the rose plant. It’s usually red or orange, but it may also sometimes be dark or purple. Rosehip is additionally referred to as rose hep or rose haw. It is categorized as wild fruit and is endemic to parts of Africa, Asia, and Europe.
Is it Safe to have Rose Hips During Pregnancy?
Usually, most medical practitioners will advise you to remain far from using rosehip after you are pregnant; on the other hand, it depends from person to person.
Side Effects of Rosehip Oil During Pregnancy
Here are a number of the more commonly known side effects of taking rosehip:
* Pain within the stomach
* Diarrhea
* Headache
* Nausea and vomiting
* Difficulty in falling and staying asleep
* Fatigue and excessive feeling of tiredness
* Heartburn and acidity
When Should You Avoid Taking Rose Hip?
If you’re conscious of any of the subsequent conditions that you simply suffer from, you ought to not take rosehip, unless your doctor has advised you otherwise:
*If you’re affected by red blood cell disease. The vitamin C in rosehip can turn the blood more acidic and worsen things.
*In case you’ve got glucose 6 phosphate dehydrogenase deficiency, the vitamin content in rosehip can increase your chances of a complication.
* If you’re affected by hemochromatosis
* If you’re affected by thalassemia
* If you have been diagnosed with sideroblastic anaemia
* If you’re affected by kidney stones, the vitamin C content in rosehip can further increase your risk of getting kidney stones.
*In case you’re taking the Coumadin (warfarin) medicine, make certain you do not take rosehip through the duration of the medicine’s course. As rosehip contains an outsized amount of vitamin C, it can interfere with the medication and cause an adverse reaction.
How to Make Rose Hip Tea at Home?
You can try the subsequent recipe to make rose hip tea at home:
You will need 4 tbsp. of whole dried rose hips and 4 cups of water. Place the ingredients during a pan and canopy it. Let it boil. Once the water begins to boil, put it on simmer for about five minutes. Strain and have the tea.
7 Different Uses of Rosehip Oil During Pregnancy
Here are a couple of ways within which rosehip oil can prove useful while you’re pregnant:
Fights Hyperpigmentation and Reduces Dark Spots
Using rosehip oil once you are pregnant can help to scale back your marks of hyperpigmentation. Pregnancy often results in patches of dark skin and hyperpigmentation marks on your skin which refuse to lighten or fade while you’re pregnant. Applying rosehip oil is claimed to cut back the dark spots and lighten the patches of skin that are affected by hyperpigmentation.
Reduces Stretch Marks
When you become pregnant and as you progress through your months of pregnancy, you’ll notice the appearance of stretch marks on your skin. While there are many cosmetic brands that claim to cut back and take away the appearance of stretch marks that are caused thanks to pregnancy, using rosehip oil is additionally said to work to an equivalent extent.
Soothes Dry Skin and Itching Woes
During your pregnancy, your skin will start stretching to accommodate your growing baby in your womb. As a result, it can often cause excessive dryness within the skin, and if you’re susceptible to dry skin, you’ll experience it even more. When your skin becomes dry, it can even cause itching and irritation on the skin. Applying rosehip oil on the affected area can help to cut back your dryness symptoms and can also help with the itching sensation.
Presence of Essential Fatty Acids
Rosehip oil contains a high amount of essential fatty acids which will help to ease your skin during your pregnancy months and can also help it to heal faster and better. Rosehip oil contains many essential fatty acids, the foremost common ones being linoleic and linolenic. Both these fatty acids help to speed up the method of skin regeneration and as a result, speed up the healing process of the skin additionally.
Helps in Absorption of Iron and Calcium
Eating rosehip fruit is extremely beneficial to pregnant women as Vitamin C present in it may help in the absorption of calcium and iron in the body, both of which are essential for your growing baby.
Helps in the Production of Collagen
Vitamin C present in rosehip also helps in producing collagen, which is very important for the growth of the baby, as it helps to structure the bones, muscles, and cartilage.
Boosts Immunity
Rosehip is also rich in manganese, selenium, Vitamin B complex, potassium, magnesium and Vitamin E. Its tea can help boost immunity and fight off flu, and cold.
Without any proper evidence, it’s difficult to mention whether or not you ought to have rosehip tea while you’re pregnant. Even once you use it in the form of oil, ensure to ascertain along with your doctor first and use it in small doses.
